Often, the very first step seems to be the hardest. And yet, at times we all need a safe space where we can speak, process, and be heard. My name is Diya Sen, and I am Licensed Marriage and Family Therapist (#125796).
I believe in being culturally respectful, sensitive, and accommodating people with different values, race, and ethnicity. I do so by being consciously attentive of my own predispositions; and I am not afraid to ask questions to gain knowledge about other cultures.
I work with couples, individuals, and families. I offer a safe, supportive, and collaborative environment where you can be yourself, and gradually we work on what interferes with your emotional well-being. I am here to help you understand, explore, process, and resolve problematic relationships, feelings, emotions, and negative behavioral patterns.
Every individual is different; no relationship is the same; everyone’s experiences, and how we are wired is unique to each one of us. Being conscious of the latter, my approach to therapy is attachment based, and systemic. I work mostly with tenets of EFT (Emotionally Focused Therapy), Polyvagal Theory, ACT (Acceptance and Commitment Therapy), PACT (Psychobiological Approach to Couple Therapy), EMDR, and Existential psychotherapy. I like to offer every unique individual, couples or family their own unique space in our working relationship.
I am a Certified Emotionally Focused (EFT) Therapist.
I am offering In-Office and Teletherapy sessions. Contact me, and come in for a consultation.
“Travel light, live light, spread the light, be the light”.